What are adaptogens?
Adaptogens are natural substances that shield against the negative effects of stress. The concept is that these adaptogen substances aid in balancing your body and harmony. When incorporated into your daily routine, adaptogens can help support your body's ability to adapt to stressors.
Unlock the Potential of Adaptogens for Optimal Health and Well-being. For instance, it's claimed that ashwagandha, a shrub, boosts energy and reduces stress; rhodiola rosea, an herb, decreases cortisol, the body’s primary stress hormone; and ginseng and licorice root reduce inflammation and fatigue.